Friday, 30 March 2012

Emotional Intelligence

  Emotional Intelligence: A necessity for Success


 
I.Introduction:
Developing emotional intelligence can be very beneficial for those working with people especially when in the role of leadership or cooperative group situations. Having a high level of emotional intelligence is synonymous with having good people skills. There are some people who just get along well with others. They are great at listening, solving problems, and always know just what to say and how to say it regardless of what position they may find themselves in. By nature they are kind, considerate, and compassionate people whom other people flock to. In addition to working well with others, people with high levels of emotional intelligence are also good at controlling their own emotions. Even when they are placed in stressful situations, they know how to keep their cool and maintain a positive outlook in order to get the job done. They look honestly at themselves and take criticism well and use it productively to improve themselves and their work




II. What is emotional intelligence?
 Goleman defined it as "It is the capacity for recognising our own feelings and those of others, for motivating ourselves, and for managing emotions well in us and in our relationships." Or, as Maurice Elias, Rutgers University psychology professor, defines it as, "It's the set of abilities that helps us get along in life with other people in all kinds of life situations”.
II.How Understanding Emotional intelligence helps educators in their lives?
Emotions are important in the classroom in two major ways. First, emotions have an impact on learning. They influence our ability to process information and to accurately understand what we encounter. For these reasons, it is important for teachers to create a positive, emotionally safe classroom environment to provide for the optimal learning of students. Second, learning how to manage feelings and relationships constitutes a kind of “emotional intelligence” that enables people to be successful.
In addition to affecting learning and allowing people to be successful, it helps students build a sense of empathy, motivation, managing emotions, self-awareness, and handling social relationships.

III. What to do to help in order to help students become more emotional intelligence?
Here are some student-centred activities you can use:
1- Institute morning meetings:
                     
                                    
Starting your day with a morning class meeting provides numerous opportunities to support social and emotional learning: It helps build a sense of community, creates a climate of trust, and encourages respectful communication.

2-    Introduce journal writing: This familiar educational tool can be an effective way to help students develop self-awareness
3-    Emphases responsibility: Formalise tasks in your classroom, such as maintaining chalkboards or whiteboards, bringing papers to the school office, or handing out playground equipment at recess. Such duties help encouraging a sense of responsibility among your students and provide everyone with the opportunity to contribute to daily classroom management.

4-    Encourage creativity: Joshua Freedman, director of programs for Six Seconds, a nonprofit organisation supporting emotional intelligence in families, schools, corporations, and communities, suggests that creativity is most necessary in times of emotional hardship, such as when we're frustrated or angry. By providing your students with ongoing opportunities to express their creativity, you'll also be helping them handle the inevitable curve balls that life throws at them.

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